Dana Ben Barak


34 years old, mother of Naya and Be'eri, married to Tal.
Certified Yoga & Mindfulness teacher
Mental & spiritual growth mentor
Constant learner of ancient & new spiritual wisdoms
Homeschooling mother
Social entrepreneur
Experienced lecturer and story-teller
Hosts 'Back to Nature' retreats
On my self-cure journey, diagnosed with M.S since 2017
Shares my journey on social media
M.Ed ( Master of Education )
Founder of the social initiative "TenDays"
2019 "Israel Top Teacher" contest Finalist
English as Second Language teacher
Certified Yoga teacher
Sanskrit is an ancient and rich Indian language, each word has a wide and deep meaning.
׳Dana׳ means a deep hearted generosity.
׳Naya׳, the name of my eldest daughter, means renewal.
The combination of these two important words reflects the core of my intentions,
in practicing awareness & presence to create a new reality.

The Meaning of 'Creating new Reality'
Begin a new journey in life in which you will be the one to lead, by using your inner voices.
When you are not in the right place in life, you will feel it in every part of your body, thanks to the awareness & presence skills you will develop.
These skills will help you to notice & listen to your inner voices.
During our journey I will introduce you with tools that may help you to lead yourself towards the right place for you.
That way, even after our short journey together you will always have the tools and the ability to stay tuned, at every stage in the journey, even when life brings new challenges, because life is dynamic and nothing is permanent.
I invite you to set off , lead your own journey and
create a new reality

Yoga

Practice

Sharing

Meditation

Inner Dialouge

Kindness

Self growth

Balance

Nature